By focusing on internally motivated change, https://en.forexdata.info/the-honest-truth-about-being-sober-that-no-one/ (MET) helps people overcome their addictions through 4 targeted therapy sessions. Numerous research studies and clinical trials have provided strong evidence for the effectiveness of MET in treating substance use disorders. A landmark study, Project MATCH, demonstrated that MET was as effective as, and in some cases more effective than, other evidence-based treatments, such as Cognitive Behavioral Therapy and Twelve-Step Facilitation. Other studies have consistently shown that MET leads to significant reductions in substance use, increased treatment retention, and improved psychosocial outcomes.
It is considered a brief intervention and has the same efficacy and outcomes as other forms of motivational therapies (DiClemente et al., 2017). This weekly group provides a safe space in which women can explore issues such as loss, stress, relationships, sadness/anxiety, and spirituality. The client works to prevent a return to the problem behavior and to stabilize the new behaviors that supports his or her new way of living. This was an effort to increase their motivation for abstinence, though Miller deduced this approach was potentially harmful – an observation ultimately supported by scientific research. Along with Stephen Rollick, Miller published the first seminal text outlining MI procedures in 1991, which is now in its third edition.
Motivational Enhancement Therapy (MET) is an evidence-based, client-centered intervention that has demonstrated effectiveness in treating substance use disorders and other behavioral issues. By focusing on enhancing clients’ intrinsic motivation and empowering them to take ownership of their change process, MET has proven to be a valuable addition to the repertoire of addiction treatment options. With its origins in motivational interviewing, MET emphasizes empathy, collaboration, and personal autonomy, making it a non-confrontational and appealing approach for clients. The integration of MET with other treatment modalities, such as Cognitive Behavioral Therapy, 12-Step programs, and medication-assisted treatment, allows for a comprehensive and tailored approach to addiction recovery. As more professionals receive training and certification in MET, the potential for this therapy to positively impact individuals struggling with addiction and behavioral issues continues to grow. There is a range of approaches available for substance use disorders treatment.
The effectiveness of motivational enhancement therapy can depend on the nature of the individual’s addiction. Research suggests that MET is effective at helping people with alcohol problems reduce their drinking and become more engaged in treatment. Although MET may be used as a stand-alone treatment, it is more often employed in conjunction with other forms of therapy. This type of therapy can also serve as a form of pre-treatment that may increase a person’s motivation to start a more specific form of therapy, such as cognitive behavioral therapy (CBT). MET might also be used along with a different form of therapy to reinforce one’s motivation to change. The process typically begins with an assessment, followed by two to four targeted treatment sessions.
How MET works
Over 300 clinical trials have been published and a number of meta-analyses and reviews (DiClemente et al., 2017).
- At the end of intervention post level of self-efficacy were measured through self-efficacy scale (SES).
- A significant other, such as a close relative or friend, may be included in the first few sessions.
- When we address comorbid conditions, such as those when a patient is dealing with both PTSD and substance abuse, MET becomes a vital tool.
Our approach involves accepting the client’s resistance and working with their perspective rather than directly challenging their objections. This tactic reduces friction and allows us to navigate around obstacles to change. To assess and compare the effectiveness of MET on self-efficacy in person with alcohol dependence before and after intervention. Step 1 of AA: Admitting You’re Powerless Over Alcohol tries to decrease ambivalence so as to enhance the change in the subject’s self-efficacy which assists the individuals in abstinence from alcohol. Motivational enhancement therapy (MET) works by helping addicted people learn how to change their own thoughts and behaviors.
Naturally, there are many ways to combat it, with treatments focusing on different aspects of behavior to regulate or encourage. Many therapists gain experience in this area by taking workshops or enrolling in classes that offer training in the topic. Before you begin, ask your therapist about what type of training and experience they have in the practice of MET. According to the National Institute on Drug Abuse, MET is most effective at getting substance users to begin or participate in treatment and less effective at getting people to actually reduce their substance use. Because it strongly emphasizes individual choice, it helps foster a sense of empowerment and motivation.
- The authors thank all persons who participated in the present study and their spouse.
- The Smithers Center is a specialized service offered by ColumbiaDoctors that provides treatment for those who are looking to change their substance use and have co-occurring mental health conditions.
- In these stages, the therapist works to reduce resistance by using nondirective counseling techniques such as asking open-ended questions, listening reflectively, affirming, and summarizing.
Prior to treatment, the client completes a battery of assessments lasting 7–8 hours. Results from Project MATCH were ultimately inconclusive regarding which treatments were best matched for each variable, but MET showed positive results as a short-term intervention (P.M.R. Group, 1998). The researchers designed MET to be a standardized short-term motivational protocol. Initially, it was created to stand in as a control group (Longabaugh & Wirtz, 2001).